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Tara Mottram

About

My name is Tara Mottram, and I am a Level 3 reflexologist and member of the Federation of Holistic Therapists.

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I offer mobile reflexology services in the comfort of your own home. Based in Eastbourne, I provide treatments across Seaford, Bexhill, and surrounding areas.

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Why Choose a Home Service?

Opting for a home service means you can enjoy all the benefits of a salon treatment without the hassle. I bring everything needed to carry out the treatment, including a chair, oils, and towels. Simply sit back and relax—no need to worry about traffic or parking. Enjoy a truly stress-free experience.

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Tailored Treatments for Your Needs

At Revival Reflexology, we begin each appointment with a confidential consultation to ensure your treatment is customized to your exact needs. This is your time to start unwinding from your busy day as we plan a holistic treatment that benefits both your body and mind.

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Medical Considerations

We can also advise on whether reflexology is appropriate for you, taking into account any medical conditions you may have.

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Experience the ultimate relaxation and rejuvenation with our mobile reflexology services.

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Holistic therapies

What is reflexology and is it the treatment for me?

Reflexology is a form of natural, holistic therapy based on the discovery that there are points on the feet and hands, which correspond to organs, systems and structures within the entire body. This corresponding relationship is called a ‘reflex’.

 

In reflexology, by using special pressure techniques to stimulate the points on the feet and hands imbalances in the tissues, organs and systems of the body can be both detected and effectively treated to restore balance and well-being.

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The aim is to reach homeostasis through balancing the body and all its systems, therefore, the body is in equilibrium.

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Reflexology can support with;

  • Pain reduction                                             

  • Relaxation

  • Mood elevation

  • Stress relief & feelings of anxiety

  • Sleep

  • The immune system

  • Recovery from illness

  • Fertility

  • Balancing hormones

  • Digestion

  • Arthritis pain

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